Rao Counseling PLLC

Your journey toward clarity & healing begins here.

About Me

Charlie Rao, LPC

I started Rao Counseling to create the kind of space I wish more people had—safe, compassionate, and grounded in culture. I understand how complex family, identity, and caregiving can be, and I’m here to walk with you through it. I also support seniors, individuals navigating memory loss, and the caregivers who love them.

(Charlie Rao, MS, LPC, #91345)

Meet Charlie

Therapy Offerings

Therapy Offerings Tree

Creative Therapy Offerings

Walking Therapy
Walking Therapy — nature, movement, and mindful conversation.
Kintsugi
Kintsugi — embracing cracks as part of your story of healing.
Zentangle
Zentangle — freeform doodling as a mindful art meditation.

Frequently Asked Questions

What is therapy?

Therapy is a process of exploring your inner world with a trained professional to gain clarity, manage symptoms, and grow.

What is counseling?

Counseling focuses on resolving specific concerns through supportive conversation and guidance.

What is your fee rate?

$150 for 90-min intake, $100 for 60-min follow-ups, $80 for 45-min sessions. Sliding scale available.

Is therapy confidential?

Yes, with legal exceptions for safety concerns. Your privacy is respected.


Before Your First Session

Please download and complete the following forms prior to your intake appointment.

🪴 New Client Intake Form 📄 Professional Disclosure & Policies ⚕️ Crisis Response Policy

Contact Me

I look forward to hearing from you.

Please don’t include personal health information — this form is not HIPAA-secure.

📧 info@charlierao.org | 📞 281-241-9990


Reflections

Gentle thoughts and reflections on therapy, caregiving, and being human.

Anitya: The Gentle Practice of Letting Change Be

November 2025

Change has a way of quietly reshaping our lives long before we’re ready to name it... Anitya reminds us that everything is moving, shifting, softening, evolving.

Everything is temporary. Sadness is temporary. Happiness is temporary. Laughter is temporary.

— Charlie Rao

The Quiet Weight of Caregiving

January 2026

Caregiving often grows from deep family bonds. Sometimes the most supportive step is simply creating space to acknowledge the full experience — devotion alongside fatigue, purpose alongside grief.

— Charlie Rao

🆘 Crisis Support: Dial 988